Summer Three Melons Helps You Prevent Diseases

Summer “Three Melons” Helps You Prevent Diseases

Guide: The arrival of summer brings us hot weather, along with many diseases unique to summer.
What to do if there are some minor illnesses in summer?
Today, old Chinese medicine gives you some summer diet tips. By eating the right fruits, you can not only maintain your health, but also prevent and treat summer diseases, and relieve heat and dampness.
  Watermelon is one of the main fruits of summer.
In traditional Chinese medicine, watermelon peel (also known as watermelon crust), watermelon tincture, and watermelon frost (crystals formed by putting thenardite into watermelon and exuding the syrup) are used for medicine.
The taste is sweet and cold.
Enter the heart, stomach, and bladder meridians.
Efficacy relieves heat and relieves anxiety, refreshes and quenches thirst, diuretic and antihypertensive.
It can be used for hot summer, sweaty wounds, upset and thirsty, and short urine.
It also has a certain effect on stomach fever, toothache and hypertension.
  ① Wet colds in summer: 20 grams of watermelon Cuiyi, 12 grams of ginger, 20 grams of fresh reed root, 3 scallion whites, take Jiantang.
  ② Children’s summer heat: 15 grams of watermelon Cuiyi, 10 grams of honeysuckle, 12 grams of Poria, 10 grams of Pseudostellariae, 6 grams of lentils, half a sheet of fresh lotus leaves, and decoction.
  ③ Fever injury: Moderate amount of watermelon juice, frequent drinking and serving.
  ④ Hypertension: 15 grams of watermelon Cuiyi, 10 grams of cassia seeds, Jiantang substitute tea.
  Melon melon is also called cantaloupe and pear melon. Traditional Chinese medicine often treats its son and fruit.
The taste is sweet and cool.
Into the stomach, large intestine, bladder.
Efficacy: clearing the heat of the summer, relieving irritability, urinate, and pass stool.
It can be used in summer heat upset, thirst, unfavorable urination, and constipation.
  ① dry bowel constipation: 20 grams of fresh melon seeds, chew.
  ② Chronic appendicitis: Wash and dry the melon seeds, stir-fry the yellow ground powder, 3-5 grams each time, 2 times a day.
  Cucumber cucumber fruit, leaf vine, root can be used as medicine.
The taste is sweet and cool.
Into the small intestine, stomach.
Efficacy: clearing heat and detoxifying, and improving water.
Can be used in the chest irritability, thirst, oliguria, summer heat, etc.
  ①Summer heat and scald: Wash the fresh cucumber and smash the affected area.
  ② Irritability in the chest: Peel the fresh cucumber, cut into thin slices, put it in a bowl, add the appropriate amount of vinegar and sugar, wait for a while after mixing, and then eat.