_1 Homemade mask nourishes and cares for problem skin The skin has more or less problems such as dull complexion, acne, spots, wrinkles, etc. To rescue these problems, it is natural to start with skin care. Daily skin care is essential, and homemade masks can help a lot. . hzhContinue Reading

Four dishes with tomato super nutrition Four dishes with tomato super-nutrient to lift the tomato, the easiest thing everyone thinks of is tomato scrambled eggs, or sugar mixed tomatoes. But if you always eat it like this, it’s a bit “grudged” tomato. Hospital nutrition experts said that as one ofContinue Reading

_1 Skincare Tips for Mature Woman Acne Brightening I used to think that acne only belongs to a young age with excessively strong secretions. I always feel that although the years gradually take away the moisture and elasticity of our skin, we should always get something. For example, acne isContinue Reading

Sour radish and duck soup warm up appetizers in winter Sour turnip Laoya Tang is a famous dish of the Han nationality, a classic stew in Chongqing cuisine. The main ingredients are duck and pickled radish, and the main cooking technique is stew. The finished product is delicious and delicious,Continue Reading

Office can always lose weight when practicing yoga Props: table, chair.   Time: The space between opening a web page, answering a phone call, copying documents, and drinking a cup of tea.   Efficacy: Alleviates headaches, neck pains, leg weakness, waist muscle strain and other symptoms, and can also create a perfectContinue Reading

锘? But these can’t be ignored! Eat more dates in winter! But these can’t be ignored! The white-collar staff Chen Sister Mei paper goes to work nine to five every day. There is no special hobby in the usual way, that is, I like to go to work at homeContinue Reading

锘? Eat four kinds of vegetables in summer The summer is very hot, and various diseases are easy to take advantage of. The following four types of vegetables are eaten, which is good for human health. 銆€銆€1, eat more melon vegetables: the high temperature in summer, the body loses moreContinue Reading

锘? More padded bricks If a person wants to realize his own ideals, he must work tirelessly, work hard, prepare a few hands, and silently put some “bricks” under his feet. If you improve yourself, you will be able to see farther scenery and capture those who hang more.High fruit.Continue Reading

锘? Winter life full reminder In the winter heating season, be sure to pay attention to window ventilation, window opening time at 9:00 am? 11:00 or 2:00 pm? 4:00 is the best. In addition, people seem to have no attention to the common sense that windows should be opened whenContinue Reading

锘? “porridge + dried tofu” loses 8 pounds Every night, insist on drinking only a bowl of porridge, plus a few tofu. After 4 months of persistence, not only did you lose 8 pounds of weight, but the “old fault” high blood pressure that has been plagued for 5 yearsContinue Reading