The fire is divided into five types of therapeutic treatments.
In the early spring, it is easy to get angry in the winter. It is easy to get angry and accumulate in the warm climate of early spring. It is especially easy to break out and get angry. It is effective to know how to be a type of fire.Describe some of the hot symptoms inside the body, and divide the “fire” into the above-mentioned virtual and real categories according to the pathology. According to the symptoms of different organs, Chinese medicine will divide the fire into “pulmonary fire”, “stomach””Fire”, “liver fire”, “heart fire” and “kidney fire” five categories.
1 lung fire is more common in autumn, mostly due to climate change time, poor physical fitness, or overwork, usually coincides with a cold, and eating too much or wearing too thick can also cause lung fire.
Pulmonary fire mainly manifests as dry cough without sputum, blood in the sputum, dry nose and mouth, hot flashes, night sweats, and even insomnia.
Recommended: Chuanbei Sydney soup practice: take 10 grams of Fritillaria, crushed into the end, pear 2, peeled and cut into pieces, add appropriate amount of rock sugar, water stew.
銆€銆€Qingfei fire focus: Chuanbei mother can clear the heat and lungs, can improve lung heat and dry cough, dry cough and less symptoms.
Pears have the effect of fluid, moisturizing, and clearing heat.
Recommended tea: loofah nectar drink practice: 10 grams of loofah, 20 grams of honey.
The loofah flower is brewed with boiling water for 5 minutes, and then transferred to honey.
3 times a day, participate in hot.
銆€銆€Efficacy: clearing heat and purging fire, relieving cough and phlegm.
Indications for children with lung heat, hot cough, asthma and shortness of breath.
“Wunan Mucao” means that loofah flower can “clear lung heat, eliminate phlegm, cough, stop sore throat, eliminate polydipsia, diarrhea and fire”, and then with honey, can enhance its lungs and cough.
2 stomach fire diet habits are not good, excessive consumption of spicy, heavy taste food, or alcohol, etc., will lead to a strong stomach fire.
The stomach has a fire mainly in the stomach burning pain, tooth and gum pain, red gums, inflammation of the roots, bad breath, abdominal pain and constipation.
Recommended food: Gypsum mung bean soup practice: 30 grams of gypsum, the amount of mung bean, first boil the gypsum with water, then filter the residue, take the clear liquid, and then add the mung bean to cook together.
銆€銆€Qingwei fire focus: Gypsum can relieve muscle heat, in addition to annoying thirst, used to treat headache caused by stomach fire, toothache, hot poisonous sputum, hair spot rash, mouth sores and so on.
Mung bean is cool and detoxifying, suitable for people with hot constitution and susceptible to sore.
Recommended tea: honeysuckle tea bubble method: Take a teaspoon of dried honeysuckle tea, brew with a cup of hot boiling water, simmer for about 10 minutes, add sugar or honey seasoning as appropriate.
Honeysuckle can also be mixed with mint, platycodon, bamboo leaves or licorice, which tastes good.
銆€銆€Efficacy: Honeysuckle is cold and sweet, and it does not hurt the stomach. It is very suitable for people with stomach fire.
However, it should be noted that the spleen and stomach deficiency and qi deficiency sore pus clear are not allowed to take.
3 liver fire is more common in spring, mostly for real fire, and virtual fire is relatively relative.
Depressed mood, temper and irritability, leading to liver qi stagnation and liver fire.
Symptoms include dizziness, pain, disorientation, dry eyes, tinnitus, excessive secretions in the eyes, dry mouth and throat, even fainting, madness, hematemesis and so on.
Recommended choice: Tremella lotus porridge is the best choice for removing liver fire in winter, 60 grams of round glutinous rice, 10 grams of longan meat, 20 grams of heart lotus seeds, 6 grams of red dates, lotus seeds and round glutinous rice plus 600 ml of water, simmer for 40 minutesThen add the longan meat, red dates and boil for another 15 minutes, add the right amount of crystal sugar, you can eat, not only can effectively remove liver fire, but also can be used as a beauty and beauty food.
Recommended tea: Xia Sangju tea practice: 12 grams of Prunella vulgaris, 10 grams of mulberry leaves, 10 grams of chrysanthemum, soaked Prunella vulgaris, mulberry leaves for half an hour after cooking for half an hour, and finally add chrysanthemum for 3 minutes, you can substitute tea.
銆€銆€The focus of clearing the liver fire: Chrysanthemum has the effect of clearing the liver and clearing the eye, clearing away heat and dissipating, attending the liver fire, inflammation, eye swelling and pain, headache, dizziness and other symptoms.
4 heart fire is more common in summer, Chinese medicine believes that the heart is the official of the monarch, is the master of the human body, if the heart is too strong, there will be upset, heart palpitations, insomnia, mouth sores, red urine and other symptoms, and even hot thornsPain, thirst, want to drink plenty of water, etc.
Recommended practice: lotus root soup soup practice: take 30 grams of lotus seeds (not to the lotus heart), 15 grams of wolfberry (wrapped with gauze), add appropriate amount of rock sugar, boiled with water, eat lotus seeds and drink soup.
銆€銆€Qingxin fire focus: lotus seeds can spleen and diarrhea, kidney and kidney essence, nourish the heart and soothe the nerves.
The scorpion can remove irritability, clearing heat and diuresis, cooling blood and detoxification.
Recommended tea: mint tea with mint tea, you can use the menthol and mint of peppermint to remove the wind and heat, and the tea has a cool feeling, it is a good medicine for clearing heat and diuresis.
Bubble method: a few slices of mint leaves, washed directly into the drinking water.
5 kidney fire kidney fire over the main cause because of insufficient kidney water.
Mainly manifested as dizziness, tinnitus and deafness, loose teeth or pain, or body weight loss, waist and leg pain.
Recommended food: 鏋告潪 pork waist practice: take 2 pig loin, medlar, hawthorn meat each 15 grams, a total of casserole cooked until the pork loin cooked, you can eat.
銆€銆€Qing kidney fire focus: pig waist has the effect of tonifying kidney and essence, while medlar, hawthorn meat also has the effect of replenishing kidney yin.
Recommended tea: salt lotus seed tea will be fried in lotus seeds 30 capsules of water, add salt, take it every night before going to sleep.Lotus seed tea is the replacement of the green germ in the mature lotus seed kernels as a substitute for tea. It has the effect of clearing heart fire and stopping the essence of the spermatorrhea. It does not pay for heart and kidney, depressurizes and removes fat, yin deficiency and fire, insomnia patients, food.Best.
Eat six types of food when you get angry. 1. Deep-fried or grilled foods, regardless of the hot and cold properties of the food itself, can be easily ignited by frying or grilling.
銆€銆€2, garlic, pepper and other irritating foods usually eat after the body heat, is also one of the first to get angry.
銆€銆€3, lychee, durian and other fruits are easy to cause fire.
4, meat can produce high metabolism, so that people are full of vitality, but excessive blood meat acidification, so that the body’s metabolism is slow, is also the source of fire.
銆€銆€5, alcohol, in addition to beer, other alcohol will almost cause fire, especially alcohol in more than 30% of the wine is most likely to get angry.
銆€銆€6, almost all the tonics of traditional Chinese medicine supplements are easy to cause high fire.